In the context of the gluten-free baking mix recalls the team at Custom Choice Cereal would like to point you to the FDA’s Food Safety website where information about current food recalls and salmonella is provided. The website also offers useful information such as outbreak maps as well as lists of recalled products and stores that sold these products.

Any food recalls and especially those involving salmonella should not be taken lightly! Salmonella can cause serious and sometimes fatal infections in young children and others with weakened immune systems!

It is the nature of operating in the gluten-free food space that we at Custom Choice Cereal read about links between celiac disease and various other conditions. Most prominent are the connection of celiac disease and type I diabetes or the controversially discussed relation to autism (or the “leaky gut” as a symptom).

We just came across a article published on the blog RonPaulIsHope that discussed the possible relationship between celiac disease and asthma. It mentions that

• a 2005 study of (a small sample of ) 86 celiacs in the Maltese islands revealed that 27.8% of them also had asthma.  Asthma was thus was statistically significant more common in patients with celiac disease than in the general Maltese population
• asthma preceeded celiac disease in 16 patients, and a “gluten-free diet had led to improvement in asthma in 6 patients, possible improvement in 2 patients, and no change in 8 patients” in the 2005 study
• a 2001 study in Finland looked at the 1987 Finnish Medical Birth Register data of 60,254 births and concluded that “the cumulative incidence of asthma in children with celiac disease (24.6%) [...] was significantly higher than in children without it (3.4%)”

We can only reiterate the conclusion that is drawn at the end of the article: the studies do not prove a causal relationship between celiac disease and asthma. However, they suggest that they might be correlated. Hopefully this will be the subject of further research.

The main take-away is that if you suffer from celiac disease or gluten intolerance and have asthma, going on a gluten-free diet can help reduce the severity of your asthma.

Custom Choice Cereal came across a great resource providing nutrition information and access to registered dietitians that we absolutely had to share with you. The website of the American Dietetic Association is very well organized and provides a wealth of guidelines and advice on how to eat right. It is their mission is to provide “Food and Nutrition Information You Can Trust”.

We were especially intrigued by a particular service they provide: finding a registered dietitian in your area. The search mask allows you to filter by zip code or State, a certain mile radius, and also gives an option to specify the service you are looking for (individual consultation, group consultation or programs/workshops). Custom Choice Cereal thought that the best part is the selection of 26 “specialties”, including

• Alternative Nutrition
• Digestive Disorders
• Gastrointestinal Diseases/Disorders
• Celiac Disease
• Diabetes/Hypoglycemia
• Food Allergies/Intolerances
• Weight Control
• Sports Nutrition

Search results display names, addresses, phone numbers, areas of expertise, a list of services provided and languages the services are offered in. Overall a great site that we highly recommend!

You might not be aware of it, but you are experts in many aspects, and that is the reason why we are asking you for your advice! Custom Choice Cereal is in the middle of preparations for several gluten-free food shows, and in this context we are debating the background colors for a banner that we would like to print and display at our table. After a couple of days of internal discussions and very diverse feedback from friends and family we have narrowed the selection down to three options.

It then dawned on us: you are the decision makers and the best source of information that we have to improve Custom Choice Cereal, so we ask your opinion! It would be absolutely outstanding if you could have a look at the three pictures below and comment on this blog which of these options – orange, blue or yellow – you like the best.

Thank you very much for your feedback, your input makes a big difference!

The team at Custom Choice Cereal is overwhelmed by the flood of daily news on celiac disease, new research findings, information about new drugs under development, and the wealth of tips and tricks for living a gluten-free life. It is part of our mission to filter this information to some degree and pass on the bits and pieces that we find particularly interesting and or helpful.

As you can probably tell from the title of this post we want to share a couple of our findings in no particular order.

• The Philadelphia 76ers will host their 3rd Celiac Awareness Night on March 26th.  Their opponent that night will be the Atlanta Hawks.  We say “Thank you!” for helping to raise awareness for celiac disease!  A special discount for the game is available on the 76ers website with the code “CELIAC”
• Researchers from Columbia University’s Celiac Disease Center studied the Body Mass Index (BMI) of 369 patients proven have celiac disease from 1981 until 2007.  “Classical” femal celiacs were all revealed as predictors for low BMI.  Once on a gluten-free diet, over 50% of the overweight and obese patients lost weight, and of the group who initially had a low BMI, 42.4% attained a normal weight
• Triumph Dining’s Essential Gluten-Free Grocery Shopping Guide is now available as an iPhone application

These are just a couple of items we came across, please feel free to share your findings by commenting on this post!

Our neighbors to the North are also concerned about celiac disease and are researching potential drugs that celiacs can use to treat their condition. Custom Choice Cereal was very excited when we came across a pill that showed promising results in the first clinical trials.

Dr. Richard N. Fedorak from the University of Alberta has helped to develop a drug called Larazotide Acetate.

The drug comes in form of a pill and has shown to prevent some of the damage to the small intestine that gluten. While it is not meant as a cure for celiac disease it can provide some freedom and relief after an accidental ingestion of gluten. The drug could become available as early as 2012.

It’s a small step but at least a step in the right direction. As part of our customer service we will as always keep our ears and eyes open and update you in case we hear about any new developments!

Custom Choice Cereal came across a review of a book describing what seems to be a very interesting approach to a healthy diet. The book is called “Going against the Grain” and was reviewed by Liz Schau on the Tampa Gluten Free Examiner.

Author Melissa Diane Smith challenges the common advice that grains should be the foundation of our diet. She writes that quite the contrary is true as grains are connected to a variety of conditions, including celiac disease, gluten intolerance, obesity, diabetes, Syndrome X, autoimmune disorders, allergies, and digestive problems. She therefore takes a rather radical view, addressing the nutritional problems of grains and suggesting their elimination from our diets.

One of our New Year resolutions was to read a book every month, so we are very happy to have another candidate that makes it to our list. It will beyond doubt be an interesting read!

Custom Choice Cereal feels privileged that Dr. Stephen Wangen agreed to answer your questions on celiac disease, gluten intolerance, wheat allergy and anything around a gluten-free life once a month. The good news: you can still post your questions as comments to yesterday’s third Q&A session with Dr. Wangen blog entry.

We mentioned before that Dr. Wangen wrote the book “Healthier without Wheat”. Tina Turbin from GlutenFreeHelp coincidentally reviewed Dr. Wangen’s book on her blog yesterday. She writes that “My highest respect goes to Dr. Wagnen for his straightforward approach to clarifying the test available for determining celiac disease as well as the testing for non-celiac forms of gluten intolerance. In the end, anyone reading this book will have a full understanding of how wheat can affect one’s life…”

We think that this is a great encouragement to ask Dr. Wangen your questions. It’s a rare opportunity to be able to interact directly with such a high-profile expert, so please don’t be shy!

It’s time again for Custom Choice Cereal’s monthly Q&A session with Dr. Stephen Wangen. Dr. Wangen co-founded the IBS Treatment Center in Seattle and also blogs under the name of The Gluten Free Doctor. You are invited to ask anything you’ve always wanted to know about celiac disease, gluten intolerance, wheat allergy, or the gluten-free diet.

We are very thankful that Dr. Wangen has agreed to provide this outstanding service to you. Out of respect for his busy schedule and because Dr. Wangen informed us that he is traveling this week, we decided to limit the number of questions to a total of 4. Questions will be accepted on a first come, first serve basis.  Since he has only limited access to his emails, it will also take Dr. Wangen a little bit longer to provides his answers. Otherwise everything will work as before in three easy steps:

1. Post your question as a comment to this blog entry
2. Dr. Wangen will answer your question and post it as a reply
3. You read the answer. Simple enough

We hope for your understanding and encourage you to post additional questions at any time to Custom Choice Cereal’s facebook page. We aren’t doctors but will do our best to answer your questions as soon and as best as we can. Please join us in thanking Dr. Wangen for taking the time to answer your questions!

Not only do we believe that a healthy and balanced diet is important for one’s overall well-being, Custom Choice Cereal also experienced this first hand. When Zach from Gluten Free Raleigh gave us the great advice to shop only along the perimeter of the grocery store about one-and-a-half months ago we took his advice to heart. Some of the key improvements that we experienced are

• less trouble getting up in the morning (“better” sleep)
• more energy
• just the right weight loss (in time for spring )

A website that we wanted to point out in this context is Health by Gini. It states on her website that “Gini Warner has developed nutritional programs for [...] food allergies and overall nutritional balance.” Her allergy program specifically mentions gluten (wheat), dairy, eggs and nuts. She emailed us that she also covers shellfish and soy. Since we are not sure if “nuts” means tree nuts and/or peanuts this means she covers almost all of the “big eight” allergens (with the exception of fish and possibly tree nuts/peanuts).

Gini provides counseling over the phone to anyone who cannot come to her office. She also has a couple of impressive testimonials on her website, and if anyone has tried her services we’d be very curious to hear your feedback.